Is it possible to lose belly fat only?

It seemed hard to loose belly fat earlier in the days but now it is possible. The idea is to get the excessive fat out of the body.
Metabolism is the breaking down of food products in the body. This in turn provides us with energy and fats. If fats were fully broken down the body would not have to store it under our bellies or behind our necks or anywhere else. By taking spices like pepper, cinnamon, oats the body increases the level of hormone production in the body which increases the rate of breaking down of the fats and sugars in the body.
Including vitamin rich products like cabbage,kale's,spinach is very important so as to provide the body with vitamin C. The vitamin in greens plays helps to flush out fats from the body system.

To lose weight,adopt drinks such as green and black tea.Coffee helps lowering the rate of absorption fats into the body. Eating fruits like apples which are rich in pectin, reduce the absorption of fats by cells.

The quickest way to burn fats from the body is by engaging the body in physical activities that will force the body to burn calories and fats. In return you start reducing weight with time. Note that to loose weight or belly fat, it is important to keep a constant exercising schedule.